~where have I been????~

Hello long lost bloggy friends!

where in the world have I been, huh?

well, I know many of you have experienced

this.....but I just felt like I had

N  O  T  H  I  N  G

to share!

nothing terribly interesting, or noteworthy

that you all might want to see.....

nothing done....completed....finished...

you know?

although ~ we did get our stairs  a  l  m  o  s  t  completed,

so that will be a post coming up......

it's not that I haven't been busy (of course!)

but busy playing with the kids....

working in the garden....

going on long bike rides....{ahhh...summer

has finally arrived in the Pac NW and it sure

feels amazing....}

running....

ok well jogging....

ok well walking mixed with jogging ;)

and that has just felt like pain on every front

I mean awesome!!!!

no seriously, I did start a running program ~

and I've successfully completed ...drumroll please......

4 weeks!!!

it's called the

couch to 5k 

plan, and it basically takes it nice & slow

getting you ready over 8-9 weeks for a 5k.

I don't know why, but I've been feeling this

overwhelming urge to be a "runner" again.

Probably because I'm in my mid 40's

and I feel like if I don't do it now ~ it'll never happen.

I used to run a fair amount in my 20's but

haven't been too good at it since.....so here I am

giving it another try.  But this time

I am doing it!! yee - haw ;)

I did over-exaggerate a tad

when I said everything hurts.....because you

know what?  it doesn't hurt too much!

I think it's the slow progression of the program

it get's you there with not too much pain.

So anyway,

my sweet followers & friends....that's where I've

been.  But, I promise to do better ;)

I will decorate, home improve, sew,

create & more......... and share it with you. 

Thanks for hanging in with me!

xoxo,

Shellagh



{all pics skona hem}


Note:
I have no idea why blogger underlined
the few words above?? and changed the font color
to orange??  weird huh??